Neuroses, which include generalized anxiety disorders, obsessive-compulsive disorders, or panic disorders, among others, are among the most common mental disorders. Some of their symptoms, such as anxiety attacks, clearly indicate the possibility of this condition. However, there are many other conditions that may be a symptom of neurosis. What problems could suggest neurosis? Find out when to visit a specialist.
Neuroses are one of the most well-known mental disorders. This group of conditions includes many different problems, such as:
- Generalized anxiety disorder
- Specific phobias
- Anxiety disorders and panic attacks
- Obsessive-compulsive disorder
In practice, however, there are many more possible symptoms of neurosis. Recognizing them is important because it allows for timely diagnosis of neurotic disorders and the earliest possible start of appropriate treatment.
Neurosis and constant worries
One of the most common signs of neurosis is constant worry. It is essentially natural for something to occasionally worry a person excessively. With anxiety disorders, particularly generalized anxiety disorder, symptoms arise in relation to everyday situations.
Neurosis and fatigue
Many people find it difficult to connect anxiety disorders with feelings of exhaustion. In practice, however, it is very easy to explain. People who often have panic attacks or constantly experience anxiety or tension may not be able to relax in their free time.
Finally, they may complain of chronic fatigue. The problem may arise particularly in those patients who develop generalized anxiety disorder.
Neurosis and sleep disorders
Another possible manifestation of neurotic disorders is a sleep disorder. Patients who struggle with anxiety experience it in various forms. However, the most common problems are difficulty falling asleep and waking up at night.
Neurosis and irritability
A tendency towards excessive irritability often occurs during neurotic disorders. Patients can become irritable even over minor things.
Various factors can cause irritability during neuroses, but the most common is the result of constant anxiety and fear.
Neurosis and irrational fears
The essence of one group of neurotic disorders is the occurrence of unfounded panic fear, which should not cause such extreme reactions.
We are talking about specific phobias, such as:
- or fear of heights.
During this type of neurosis, anxiety arises not only as a result of contact with the factor that the patient fears, but also with the mere thought of the possibility of contact with it. This is called anticipatory fear.
Neurosis and avoidance of social situations Problems associated with social situations can indicate neurotic disorders. We are talking about such problems as fear of public speaking or avoiding crowds.
Neurosis and concentration disorders
Problems with maintaining attention for a long time while working or shopping are the most common symptoms of neurosis. They can arise, for example, by the appearance of obsessive thoughts or constant anxiety in the patient.
Finally, various anxieties may dominate the patient’s life to such an extent that they will literally not be able to concentrate on anything else.
Neurosis and increased muscle tension
People with neurosis often feel increased muscle tension. This problem occurs during some neurotic disorders. Patients’ feelings of anxiety can also be reduced by relaxation exercises to relieve muscle tension.
Neurosis and somatic symptoms
There are situations where a patient experiencing difficulties, such as chronic headaches or abdominal pain, visits many different specialists, undergoes many different tests, and the causes of the symptoms cannot be found.
Finally, it turns out that the psyche and body are actually directly connected, and somatic problems can be a manifestation of neurotic disorders. The presence of neurosis can be evidenced by the fact that somatic illnesses are intensified when the patient is in stressful situations.
Neurosis and Panic Attacks Panic
attacks are one of the most common problems associated with neurosis. They are characterized by sudden onset and rapid progression. Typical of panic attacks is the presence of extremely strong anxiety, which often leads patients to feel like they might die soon.
In addition to intense anxiety, patients also experience somatic symptoms such as:
- significant increase in heart rate,
- rapid breathing,
Neurosis: When to See a Specialist?
Symptoms of potential neurosis that significantly affect a patient’s daily functioning are concerning.
In situations where constant worries or anxieties are so intense that a person is unable to perform their professional or family duties, consultation with a specialist is recommended. It is important to emphasize that proper treatment of neurosis can indeed allow for a return to normal functioning. Therefore, it is worth seeking help from mental health professionals as soon as possible.